Jennifer Shober is a certified yoga teacher who has her own yoga studio in Andreas, PA.  She has owned horses and appreciates the balance, core strength, and flexibility required of riders, but especially of dressage riders.  Jennifer is a wonderful teacher.  This is a session she put together with dressage riders in mind, videotaped in the exercise room of LVDA member, Mo Swanson's home.  Enjoy it once, or enjoy it multiple times!

​

*Participant Review:

A great gentle, hip-opening yoga practice, ideal for beginners with great direction, modifications for new practitioners, and intention reminders. As someone who regularly practices yoga, but hasn’t been in a studio for a year, I found the guidance and intention very helpful.   E. Broadhurst

​